I made them tonight, and they really are addictive. The taste reminds me of roasted broccoli, the texture like roasted seaweed snacks.
Here's the method I tried, based on both Chef Adams' recipe from the Top Chef website, and Lucy Del Rey's recipe on AllRecipes.com.
- Preheat oven to 350 degrees.
- Take 1 bundle of organic curly kale, and tear the leaves off of the central stem.
- Tear the leaves into bite-sized pieces. Wash and dry them thoroughly.
- Spread them on a cookie sheet, and toss with about 1/2 Tbsp. of olive oil. Alternately, spray them with olive oil or canola oil.
- Bake in preheated oven until the ends begin to turn brown and crispy. Both recipes note this as 10 minutes, although both of my batches took closer to 15 minutes.
- Sprinkle with sea salt and any other flavorings you want.
Jummy!
The kale chips keep surprisingly well, so bake a big batch to make healthy snacking easier.
The kale chips keep surprisingly well, so bake a big batch to make healthy snacking easier.